Holistic Nutritional Counseling
Do You Want to Feel Better and Transform Your Relationship with Food and Your Body?
Discover a diet that truly works for you, even if you've tried everything before and never found your path. Here's what sets my councelling apart:
- Personalized Approach: Each meal plan is tailored to your needs.
- Holistic Wellness Focus: We take into consideration your entire lifestyle for lasting positive habits.
- 12+ Years of Expertise: Specializing in anti-inflammatory, individualized diets and recipe creation.
- Recipe Suggestions from an Experienced Chef: Your counselor, Nilla, has a professional background in the culinary industry.
Benefits You'll Experience:
- Achieve your weight goals effortlessly
- Enhance your energy levels and overall well-being
- Enjoy delicious meals tailored to your taste and needs
About Me:
 With over 12 years of experience in anti-inflammatory and individualized nutrition, I use high-quality, natural ingredients to create a balanced diet plan. I have studied and drawn inspiration from:
- Anti-inflammatory diet
- Mediterranean diet
- Blue Zones food
- Paleo
- Keto and Low Carb diets
- Ayurveda
- And more...
Your Guide to Healthy Living
I'm Nilla, a Stockholm-based author, nutritionist, and health coach who brings you a unique blend of culinary expertise and holistic health guidance. My journey began in 2007 when I decided to transform my life physically, emotionally, spiritually, and mentally. Since 2012, I've been working full time with recipe development, online programs, client sessions, and consultancy projects for major food brands in Sweden.
Why Choose to Work with Me?
I believe that the food you love should love you back! That to me means natural foods prepared with love and inspiration. With my background as a chef, pedagogue, Food and Beverage Manager, and various training in yoga, Ayurveda, raw food, and energy therapy, I guide you towards cooking and living in harmony with your body.
Testimonial:
"I couldn't be happier with my coaching experience with Nilla. The food was not only absolutely delicious but also truly inspiring. What surprised me most was how satisfied I felt after each meal, and how simple it was to adhere to the plan. The results have been tangible â a noticeable reduction in stomach bloating, alleviated joint pain, and a new kind of vibrancy and smoothness in my skin. I highly recommend."
/Nina A.
Book
You can book in two ways; either by clicking on "search for available times" or by making a purchase directly. If you choose to purchase directly, you'll receive instructions on how to schedule your appointment once you log in.
If you have questions before you book, please e-mail us: [email protected].
- What Will I Eat?
In my role as a nutritional coach, I place a strong emphasis on ensuring that the food is not only nutritious but also delicious and appealing.
In the video you can see photos from previous clients and course participants, showcasing the appetizing meals they enjoyed as part of their personalized diet plan:
Learn More about the Food
